https://shapeit.dk/blogs/news/bcaa-hvad-og-hvorfor 2024-08-18T15:19:17+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/bcaa3322.png?v=1723987157 BCAA: Hvad og hvorfor? BCAA: Hvad og hvorfor? https://shapeit.dk/blogs/news/protein-hvad-og-hvorfor 2024-08-18T15:19:17+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Picture1.png?v=1723987157 Protein – hvad og hvorfor Protein – hvad og hvorfor https://shapeit.dk/blogs/news/faste-baller-derhjemme 2024-08-18T15:19:16+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/signe.png?v=1723987156 Få faste baller derhjemme Få faste baller derhjemme https://shapeit.dk/blogs/news/hvad-er-pronation-underpronation-og-overpronation 2024-10-03T06:03:10+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/blog-header-overpronasjon_520x500_7a351827-e86d-498a-99a1-dba333bbdef8.webp?v=1723987155 Hvad er pronation, underpronation og overpronation? Hvad er pronation, underpronation og overpronation? https://shapeit.dk/blogs/news/how-to-wash-shoes 2024-09-27T13:40:04+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/hvordan-vaske-sko-banner.webp?v=1723987155 Hvordan vasker du dine sko? Hvordan vasker du dine sko? https://shapeit.dk/blogs/news/bedste-arbejdssko-undga-skader-og-rygsmerter 2024-10-03T06:03:09+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Arbeidssko_til_dame_520x500_1f568c46-56d5-4057-ae98-26532d8bc9f2.webp?v=1723987154 Bedste arbejdssko - Undgå skader og rygsmerter Bedste arbejdssko - Undgå skader og rygsmerter https://shapeit.dk/blogs/news/tren-balder-med-elastik 2024-10-03T06:03:08+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/rumpeovelser-med-resistance-bands_75b00255-1ccc-4010-b26e-8380cf1f99d0.webp?v=1723987154 Træn balder og lår med elastik. Vi viser dig de bedste øvelser Træn balder og lår med elastik. Vi viser dig de bedste øvelser https://shapeit.dk/blogs/news/5-tegn-pa-at-du-skal-udskifte-dine-lobesko 2024-10-03T06:03:08+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/blog-header-fem-tegn-nar-du-bor-bytte-lopesko.webp?v=1723987154 5 tegn på at du skal udskifte dine løbesko 5 tegn på at du skal udskifte dine løbesko https://shapeit.dk/blogs/news/damage-prevention-traening 2024-09-27T13:30:38+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/blog-header-skadeforebyggende-trening.webp?v=1723987153 Skadeforbyggende træning Skadeforbyggende træning https://shapeit.dk/blogs/news/working-out-doing-pregnancy 2024-10-03T06:03:06+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Gravidtrening.webp?v=1723987153 Træning under graviditet? Vi hjælper dig i gang! Træning under graviditet? Vi hjælper dig i gang! https://shapeit.dk/blogs/news/working-out-after-pregnancy 2024-10-03T06:03:04+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Trening_etter_fodsel.webp?v=1723987153 Træning efter graviditet Træning efter graviditet https://shapeit.dk/blogs/news/tights-guide 2025-03-19T06:03:46+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Tights-guide_0b786daf-e7fc-4edb-a83b-cef3ad7df8ff.webp?v=1741062685 Tights guide - alt du behøver at vide! Tights guide - alt du behøver at vide! https://shapeit.dk/blogs/news/running-guide 2024-08-18T15:19:12+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/turtights-blogg-banner_1.webp?v=1723987152 Løbeguide Løbeguide https://shapeit.dk/blogs/news/jeans-guide 2025-06-11T06:00:55+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_1.png?v=1718276796 Jeans guide Jeans guide - stretchy, skinny, loose fit, we have everything https://shapeit.dk/blogs/news/freddy-pants-guide 2024-10-04T06:03:10+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK.png?v=1723987152 Kend dine Freddy Kend dine Freddy https://shapeit.dk/blogs/news/bedste-tights-med-lommer 2024-10-03T06:02:57+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_2.png?v=1723987151 Bedste tights med lommer Bedste tights med lommer 2024 https://shapeit.dk/blogs/news/vaelg-de-rigtige-eco-leather-bukser-fra-freddy 2024-08-18T15:19:10+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_3.png?v=1723987150 Vælg de rigtige Eco Leather bukser fra Freddy Vælg de rigtige Eco Leather bukser fra Freddy https://shapeit.dk/blogs/news/fra-arbejde-til-fritid-sadan-styler-du-korte-bukser-til-sma-kvinder 2024-10-04T06:03:07+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_4.png?v=1723987150 Fra Arbejde til Fritid: Sådan Styler Du Korte Bukser til Små Kvinder Fra Arbejde til Fritid: Sådan Styler Du Korte Bukser til Små Kvinder https://shapeit.dk/blogs/news/find-de-rigtige-freddy 2024-08-18T15:19:05+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_5.png?v=1723987145 Find Din Pasform: Vælg de Bedste Booty Shaping Jeans til Dig Find Din Pasform: Vælg de Bedste Booty Shaping Jeans til Dig https://shapeit.dk/blogs/news/icaniwill-guide 2025-03-04T05:31:04+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_c89c1a99-7a7f-48cb-9801-ca8c91b95e5e.png?v=1741062664 Icaniwill guide Tre kvinder iført IcanIwill sportstøj, herunder sorte shorts med lommer, en sort sports-bh med krydsende stropper og et sort træningssæt. De er vist i forskellige stillinger, der fremhæver tøjets funktionalitet og stil https://shapeit.dk/blogs/news/nvgtn 2024-08-18T15:19:02+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/DSC05789n.webp?v=1723987142 Guide til NVGTN Træningstøj Guide til NVGTN Træningstøj https://shapeit.dk/blogs/news/de-bedste-lobe-tights 2024-10-03T06:02:52+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/lopetights-blogg-innlegg_jpg.webp?v=1723987140 De bedste løbe tights De bedste løbe tights https://shapeit.dk/blogs/news/best-yoga-tights 2025-01-30T09:37:38+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_1_36de1621-8494-4e14-b296-c16deac58963.png?v=1738226258 De bedste yoga tights Yoga: En Vej til Balance og Velvære https://shapeit.dk/blogs/news/top-5-squatproof-tights 2024-10-03T06:02:50+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_2_0e002f7a-20f5-4509-b404-a4e6e08cdcd0.png?v=1723987137 Top 5 squatproof tights Top 5 squatproof tights https://shapeit.dk/blogs/news/zumba-dans-dig-i-form-med-stil 2025-03-19T06:03:40+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_3_f5c12135-0e3c-474d-8ef0-df7a0b8bfb8a.png?v=1738226079 Zumba: Dans Dig i Form med Stil Zumba: Dans Dig i Form med Stil https://shapeit.dk/blogs/news/hummel-guide 2025-03-27T05:58:05+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Snapinsta.app_412580348_387886223715535_500889676684776881_n_1080_d36b254d-48c5-4fc3-af65-88ec487bded8.webp?v=1743051485 Hummel guide Hummel guide https://shapeit.dk/blogs/news/better-bodies-guide 2024-12-11T21:32:34+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Skaermbillede_2024-06-25_kl._12.08.00.png?v=1723987114 Better bodies guide Better bodies guide https://shapeit.dk/blogs/news/gratis-booty-traeningsprogram 2025-12-16T06:04:03+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_4_0f3151da-1fb7-4a62-a911-beca9e413b87.png?v=1719403198 Gratis booty træningsprogram /collections/tights https://shapeit.dk/blogs/news/bukse-guide 2025-03-19T06:03:31+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Untitled_design_cd82870e-3be7-441d-808c-f362cf9e9dad.png?v=1738225991 Bukse guide Bukse guide https://shapeit.dk/blogs/news/tights-til-styrketraening 2024-10-03T06:02:37+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Untitled_design_1.png?v=1724374800 Tights til Styrketræning Tights til Styrketræning https://shapeit.dk/blogs/news/aimn-best-training-clothes 2024-09-24T15:03:40+02:00 weekly https://shapeit.dk/blogs/news/pilates 2025-03-19T06:03:29+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_39724635-5b13-4733-90c9-903911077e0a.png?v=1741062491 Pilates Pilates https://shapeit.dk/blogs/news/reformer 2025-03-04T05:25:59+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Untitled_design_13ca4c4d-f4e1-4d91-900f-8b5537841af9.png?v=1741062359 Reformer Reformer https://shapeit.dk/blogs/news/hjemmetraening 2025-03-19T06:03:28+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Untitled_design_2a8b6a56-8a22-48b6-a273-b8a2ca8d5059.png?v=1738225515 Guide: Sådan Vælger Du Det Perfekte Hjemmetræningsoutfit Guide: Sådan Vælger Du Det Perfekte Hjemmetræningsoutfit https://shapeit.dk/blogs/news/planet-alternatives 2025-01-30T08:35:45+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Design_uden_navn_2_0ba6cefb-530e-4d10-b535-24851a5b1284.png?v=1738222545 Nusa træningstøj - Alternativ hos Shapeit Planet Nusa træningstøj - Alternativ hos Shapeit https://shapeit.dk/blogs/news/best-scrunch-tights 2025-04-15T06:00:36+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_3_0269b059-bd0e-414e-908b-2c8e5e34c834.png?v=1738222375 De Bedste Scrunch Tights De Bedste Scrunch Tights https://shapeit.dk/blogs/news/best-scrunch-shorts 2026-05-05T10:21:56+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_2_c1ae293f-4660-40e0-b1bc-68b33ddbe191.png?v=1777969316 De bedste scrunch shorts De bedste scrunch shorts https://shapeit.dk/blogs/news/de-bedste-shorts-med-lommer 2026-05-05T10:20:31+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Untitled_design_ea4dcb47-dce0-43c9-83b8-26147b1dd460.png?v=1777969231 De bedste shorts med lommer De bedste shorts med lommer https://shapeit.dk/blogs/news/train-glutes-and-thighs-with-resistance-band-we-show-you-the-best-exercises 2024-12-11T21:10:27+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_a67e27ed-95b9-4a81-812c-1be489eeb6a1.png?v=1727398802 Træn baller og lår med elastik. Vi viser dig de bedste øvelser Træn baller og lår med elastik. Vi viser dig de bedste øvelser https://shapeit.dk/blogs/news/de-bedste-yoga-bukser 2026-05-05T10:20:03+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_1_07f9a8f2-0a15-4aa5-9831-3f6fe6a0394d.png?v=1777969203 De bedste yoga bukser De bedste yoga bukser https://shapeit.dk/blogs/news/yogaovelser-hjemmefra-begynderguide 2024-09-27T03:00:01+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Yoga_ovelser_hjemme.webp?v=1727398801 Yogaøvelser hjemmefra - Begynderguide Yogaøvelser hjemmefra - Begynderguide https://shapeit.dk/blogs/news/yoga-meditation 2025-03-19T06:03:27+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_1_d3b0c0ec-65e6-428e-9ca7-66c1b81a7a5e.png?v=1727485204 Yoga og meditation Yoga og meditation https://shapeit.dk/blogs/news/how-to-squat-correctly-1 2026-05-05T10:17:22+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_83416794-aa95-4419-879b-0d31cd8594cf.png?v=1777969042 Sådan squatter du korrekt Sådan squatter du korrekt https://shapeit.dk/blogs/news/exercere-activewear-alternative-shapeit 2024-10-03T06:02:33+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_79ee15f9-a94a-4cd6-be16-d738744348f2.png?v=1727398801 Exercere træningstøj - Alternativ hos Shapeit Exercere træningstøj - Alternativ hos Shapeit https://shapeit.dk/blogs/news/eyda-alternative-shapeit 2024-10-04T06:02:51+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_364e8498-83df-4bf1-884b-903518612478.png?v=1727398801 Eyda træningstøj - Alternativ hos Shapeit Eyda træningstøj - Alternativ hos Shapeit https://shapeit.dk/blogs/news/alo-yoga-alternativ-hos-shapeit 2026-05-05T10:16:39+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/HOMEBANNER_SALE_DK_1_6e7eb3cb-5022-41ba-8559-c4763dcc9bbf.png?v=1777968999 Alo yoga - Alternativ hos Shapeit Alo yoga - ALternativ hos Shapeit https://shapeit.dk/blogs/news/how-to-prevent-shin-splints-when-running 2024-12-11T17:16:32+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Design_uden_navn.png?v=1727398800 Sådan undgår du skinnebensbetændelse ved løb Sådan undgår du skinnebensbetændelse ved løb https://shapeit.dk/blogs/news/interval-training-for-beginnerss 2024-10-03T06:02:32+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/intervall_for_nyb.webp?v=1727485203 Intervaltræning for begyndere Intervaltræning for begyndere https://shapeit.dk/blogs/news/tips-for-outdoor-running 2024-09-30T12:36:20+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Tips_til_god_vinterloping_520x500_41750a92-0c87-4bec-8d68-eb0bbd7d02c5.webp?v=1727485203 Tips til udendørs løb Tips til vinterløb https://shapeit.dk/blogs/news/how-to-start-working-out 2024-12-11T17:14:48+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/vaegte_1.png?v=1727744401 Sådan kommer du i gang med træningen Sådan kommer du i gang med træningen https://shapeit.dk/blogs/news/workouts-for-two 2024-09-30T11:15:25+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/blog-header-trene-sammen_520x500_3064fc22-9987-41a7-855c-d27750773c49.webp?v=1727485202 Træn sammen - bedste træningsøvelser for to Træn sammen - bedste træningsøvelser for to https://shapeit.dk/blogs/news/office-and-home-workouts 2025-03-04T05:24:03+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/banner-trening-pa-kontoret_520x500_604314b2-dcf0-45b8-9efb-26bd41106ec9.webp?v=1741062243 Træning på kontoret og hjemme Træning på kontoret og hjemme https://shapeit.dk/blogs/news/crossfit-for-beginners 2024-09-30T11:06:59+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/crossfit-for-nybegynnere-banner_520x500_411eb822-c177-414e-830b-7b9c416fd577.webp?v=1727485202 Crossfit for begyndere Crossfit for begyndere https://shapeit.dk/blogs/news/sadan-binder-du-dine-snorreband 2024-09-28T03:00:02+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/blog-header-slik-knyter-du-lissene_520x500_fc3baa30-2871-4a37-8ae0-6f1e9d926c72.webp?v=1727485202 Sådan binder du dine snørrebånd Sådan binder du dine snørrebånd https://shapeit.dk/blogs/news/best-tights-for-long-legs 2024-12-11T12:32:53+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/blogg-tighstforlangeben_520x500_9273f734-7ed7-41c2-bc2f-6c5885f0b5e0.webp?v=1727485201 De bedste tights til lange ben De bedste tights til lange ben https://shapeit.dk/blogs/news/tights-til-korte-ben 2024-10-03T06:02:27+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/tights-korte-bein-blogg-banner.webp?v=1727485201 Tights til korte ben Tights til korte ben https://shapeit.dk/blogs/news/bedste-traeningstights-med-hoj-talje 2025-03-06T06:21:41+01:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/beste-treningstights-med-hoyt-liv_3fae6c80-fe8b-48de-8e65-57715bf0f1bc.webp?v=1741238501 Bedste træningstights med høj talje Bedste træningstights med høj talje https://shapeit.dk/blogs/freddy/which-freddy-waist-style-to-choose 2024-09-28T03:00:01+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Untitled_design_c2c2eb5c-6ab1-49df-b112-cb8c809be477.png?v=1727485201 Hvilken taljehøjde skal jeg vælge i Freddy? Hvilken taljehøjde skal jeg vælge i Freddy? https://shapeit.dk/blogs/freddy/sadan-vaelger-du-de-perfekte-freddy-jeans-high-waist-eller-regular-waist 2024-10-07T06:02:06+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/Untitled_design_95bfb3a9-6416-4095-a6ca-749038f297b4.png?v=1727485200 Sådan vælger du de perfekte Freddy jeans: High Waist eller Regular Waist? Sådan vælger du de perfekte Freddy jeans: High Waist eller Regular Waist? https://shapeit.dk/blogs/news/outdoor-traeningstoj-til-kolde-dage-hold-dig-varm-og-komfortabel 2024-10-01T03:00:00+02:00 weekly https://cdn.shopify.com/s/files/1/2238/9777/articles/vaegte_2.png?v=1727744400 Outdoor Træningstøj til Kolde Dage: Hold Dig Varm og Komfortabel Outdoor Træningstøj til Kolde Dage: Hold Dig Varm og Komfortabel https://shapeit.dk/blogs/training/bicep-curl 2024-10-01T08:13:58+02:00 weekly https://shapeit.dk/blogs/training/plank 2024-11-27T23:26:52+01:00 weekly https://shapeit.dk/blogs/training/push-up 2024-11-26T12:20:59+01:00 weekly https://shapeit.dk/blogs/training/dumbell-front-squat 2024-11-27T23:31:41+01:00 weekly https://shapeit.dk/blogs/training/how-to-do-side-plank 2024-10-28T08:27:23+01:00 weekly https://shapeit.dk/blogs/training/goblet-squat 2024-10-02T12:19:33+02:00 weekly https://shapeit.dk/blogs/training/russian-twist 2024-11-27T23:27:22+01:00 weekly https://shapeit.dk/blogs/training/dumbell-overhead-press 2024-11-26T11:25:07+01:00 weekly https://shapeit.dk/blogs/training/pistol-squat 2024-10-02T13:25:25+02:00 weekly https://shapeit.dk/blogs/training/dumbbell-snatch 2024-10-02T13:31:23+02:00 weekly https://shapeit.dk/blogs/training/hollow-body-hold 2024-10-02T13:36:06+02:00 weekly https://shapeit.dk/blogs/training/renegade-row 2024-11-26T12:02:35+01:00 weekly https://shapeit.dk/blogs/training/man-makers 2024-11-26T12:15:18+01:00 weekly https://shapeit.dk/blogs/training/suitcase-carry 2024-11-26T12:06:30+01:00 weekly https://shapeit.dk/blogs/training/thrusters 2024-10-03T12:08:49+02:00 weekly https://shapeit.dk/blogs/training/dumbbell-split-squat 2024-10-03T12:15:34+02:00 weekly https://shapeit.dk/blogs/training/spiderman-plank 2024-11-26T11:39:38+01:00 weekly https://shapeit.dk/blogs/training/cossack-squat 2024-11-26T11:40:32+01:00 weekly https://shapeit.dk/blogs/training/burpees 2024-11-26T11:38:19+01:00 weekly 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